A oneleague.es challenge · Gran Canaria

Calisthenics
outdoors.
Your body.
Your limit.

1st event at Parque Juan Pablo II. Points system, cash prizes. Just your body against the rest.

12€ entry fee
Top 10 score points
🪙 Get OL Token
📍 Parque Juan Pablo II
Max. 2h per event
🍌 Water + banana included
Jorge Pérez training calisthenics outdoors in Las Palmas de Gran Canaria

Format

Scales with
the participants

More participants = fewer exercises = faster and more spectacular. The format adapts automatically.

10–15
participants
Exercises4 per event
Duration~2 hours
FormatComplete
21–25
participants
Exercises2 per event
Duration~2 hours
FormatSprint

Minimum 10 participants for the event to take place. Maximum 25. Spots assigned in order of registration.

The first exercises always take priority. If capacity forces a shorter format, the last exercises on the list are dropped — never the first ones.


Location

Starting at
Parque Juan Pablo II

We're starting with a single event. If it goes well, Arucas and El Rincón follow as next events — each with its own registration.

EVENT 1 · CONFIRMED
Parque Juan Pablo II
Las Palmas de Gran Canaria
Confirmed exercises
E1
Pull-ups
Chin over bar, no kipping. Max reps in 60 sec.
E2
Push-ups
Chest to floor, rigid body. Max reps in 120 sec.
E3
Weighted squats +10kg
With 10kg load, full range. Max reps in 120 sec.
E4
Handstand
Freestyle only, no wall support. Scored by time.
COMING SOON
Polideportivo Arucas
Arucas, Gran Canaria
Proposed exercises · To be confirmed
E1
Muscle up
Hanging → over the bar → dip. No kipping. Max reps.
E2
Dips
90° down, full extension. Max reps in 60 sec.
E3
Pistol squat
One leg, full range, no support. Max reps per side in 60 sec.
E4
Handstand push-up
Against wall, full range. Max reps.

Activated if Event 1 goes well.

COMING SOON
El Rincón
Gran Canaria
Proposed exercises · To be confirmed
E1
Pull over
From a hang, full control of the movement. Max reps.
E2
Tuck planche on floor
Elbows locked out, body horizontal. Scored by time.
E3
Box jumps
Height TBD, controlled landing. Max reps in 60 sec.
E4
Toes to bar
Legs extended, feet to bar. Max reps in 60 sec.

Activated if Event 1 goes well.


Points system

How the champion
is decided

The top 10 in the ranking score points. The Top 3 take home cash prizes — the rest, bragging rights.

PositionPointsNote
🥇 1º1040€
🥈 2º920€
🥉 3º815€
· · ·
10º1Last to score
11º+0Doesn't score
Order priority. Exercises are always done in the same order. If capacity forces a shorter format, the last ones are dropped — never the first.
Clean form required. The judge validates each rep on the spot. No appeals during the event.
Fixed order. All participants complete exercises in the same order announced on the day.
Tie-break. Resolved on the spot with a decider between the tied athletes, judged live.
Zero tolerance. Unsportsmanlike conduct = immediate disqualification, no refund.
OL

Every placement also earns OL Token

10 OL just for taking part · up to 100 extra OL by placement · plus bonuses for helping out, referrals and surprise challenges. Discover how it works →


Categories

Who can
participate

Main category
Open
Open to everyone regardless of gender
Single shared ranking and prizes
No weight categories or prior level required
Top 3 of the overall ranking win prizes
Female category
Femenino
Activated with minimum 5 participants
With 5–9: only 1st place wins a prize
With 10+: Female Top 3 with their own prizes
With fewer than 5: participates in Open + honorary prize
Athlete doing pull-ups on calisthenics bars against a clear sky in Gran Canaria

Prizes

What's
at stake

Fixed prizes regardless of the number of participants. Minimum 10, maximum 25 people per event.

🥇 1st Place
40€
Winner
🥈 2nd Place
20€
2nd place
🥉 3rd Place
15€
3rd place

Fixed prizes · Regardless of number of participants


Final raffle

Everyone enters
the draw

When the competition ends, all participants — podium or not — enter a raffle with prizes from local sponsors. The number you're assigned at the event is automatically your raffle ticket — nothing else needed.

For every participant
🎾 1 free padel session · confirmed sponsor
More sponsor prizes · Coming soon

Sign up

Reserve your spot

Price
12€ per participant
Paid in cash on the day of the competition
Spots
Minimum 10 · Maximum 25
In order of registration
Event 1
Parque Juan Pablo II · Date TBD
Follow @zonecalisthenic on Instagram
System
Top 10 score · Top 3 win prizes
40€ / 20€ / 15€
Included for everyone
1 bottle of water + 1 Canarian banana
Courtesy of the organizers

Put your name down

Jorge confirms your spot within 24h · Cash, Bizum or bank transfer

Ready to
compete?

12€. Outdoors. Parque Juan Pablo II. Banana included. 🍌

Sign up now

Contact

Talk to Jorge

Jorge organises and runs each event. For sign-ups, questions or collaborations — write to him directly.

Athlete performing a straddle press on parallettes during an outdoor calisthenics workout in Gran Canaria